7th Annual Community Fit Fair & Open House returning to Bodenhamer and Cultural Centers on Friday, January 18!
The 7th Annual Community Fit Fair and Wellness Open House returns to the David L. Bodenhamer Center and Cultural Center - Studio Fit on Friday, January 18 from 8 a.m. to 1 p.m. *This event is free and open to the public (you do not have to be a member to join in on the fun)!
The Fit Fair and Wellness Open House will feature the area’s top health and wellness professionals. Attendees can participate in wellness screenings, free chair massages, view exhibits and speak directly with health professionals to learn more about how to improve their overall well-being. All participants will have FULL ACCESS/ENTRY to our Recreation and Fitness Centers.
There will be FREE aerobic classes held in the gymnasium for the public to participate in (once again, you do not have to be a member!). Classes are as follows:
7:30 a.m. - Strength + Conditioning
8:30 a.m. - Step Aerobics
9:30 a.m. - Strength + Conditioning
10:30 a.m. - Zumba Training
11:30 a.m. - Barre
12:00 p.m. - Tabata
Lifesouth will be on site during the event hosting an Emergency Need Blood Drive. The goal for the drive is to get 17 donations, which will help save up to 51 lives in our community!
Take advantage of this great opportunity! 2019 - New Year, New You!